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Most Americans consume three to five times more protein than they need. With the popularity of "high-protein" diets, you might be tempted to believe you simply can't overeat protein. But the truth is that consuming excessive protein can be quite detrimental to your health.
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Y'va-re-che-cha Yahuah V'yish-mire-cha. Ya'er Yahuah panav elei-cha vihu-necha. Yi-sah Yahuah panav elei-cha, V'ya-sem l'cha shalom!
May Abba Yahuah Bless you and guard you. May the light of EL Shaddai shine upon you, and may Abba Yahuah be gracious to you. May the presence of Elohim be with you and give you peace! - Judy
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