THE POTTERS CLAY - PROPHECIES, CURRENT EVENTS & A CALL FOR REPENTANCE
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BELIEVERS OF YAHUSHA MESSIAH (JESUS CHRIST)

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» Isaiah 64:8 - We Are The Clay, You Our Potter
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» John 14:27 - Peace I Leave With You
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» Matthew 28:20 - I Am With You Always
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» Mark 5:36 - Do Not Be Afraid
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» John 14:6 - I Am The Way, And The Truth, And The Life
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» John 11:25-26 - I AM the Resurrection and The Life
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» John 10:11 - I AM The Good Shepherd
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» John 4:24 - Elohim Is A Spirit
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» John 12:46 - I Have Come As A Light Into The World
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» Job 36:22 - See EL is a Teacher
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» Jeremiah 31:3 - Love You With An Everlasting Love
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» John 3:30 - It Is Right For Him To Increase
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» Isaiah 63:16 - Your O Yahuah Are Our Father
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» Isaiah 49:15 - I Never Forget You
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» Isaiah 46:4,5 - Listen to Me
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» Isaiah 45:5 - I AM Yahuah, There is None Else
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» Isaiah 6:8 - Whom Shall I Send
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» Isaiah 6:8 - Send Me
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» John 10:7,9,11 - I AM the Door
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» Hosea 13:14 - O Death, Where is Your Destruction
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» Hosea 4:6 - Perished for Lack of Knowledge
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» Feast of Trumpets - Day is Near
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» Numbers 29:1-3 - Feast of the Trumpets
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» Ecclesiastes 1:18 - For in Much Wisdom is Grief
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» Ecclesiastes 1:10 - Nothing New Under the Sun
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» Daniel 6:22 - My EL Sent His Messenger
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» 2 Kings 1:9-12 - Elijah Contends Against the Priest of Baal
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» 1 Samuel 13:14 - A Man after EL's Heart
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» 1 Corinthains 9:16-17 - Preaching the Good News
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» 1 Chronicles 16:31 - Let the Heavens Rejoice
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» 1 Peter 1:7 - Be Ye Set Apart
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» Jude's Powerpoint Work - What not to do in Sabbath
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» Jude's Powerpoint Work - 1 Thessalonians 4:6 - Master is the Revenger of all
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» Jude's Powerpoint Work - James 5:15 - The prayer of the Belief
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» Jude's Powerpoint Work - Isaiah 60:20 - Your mourning shall be ended
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» Jude's Powerpoint Work - Romans 8:31 ... If Elohim is for us, who is against us?
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» Jude's Powerpoint Work - Daniel 12:1-2 - “Now at that time Miḵa’ĕl shall stand up
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» Jude's Powerpoint Work - Isaiah 64:8 We are the clay, and You our potter
Dr. Alan Mandell D.C. - Floor Sleeping: More Supportive than Mattress for Back Pain (Decompression Technique) Icon_minitime1Sat Sep 11, 2021 8:42 am by Jude

» Jude's Powerpoint Work - Isaiah 45:5-7- ‘I am יהוה, and there is none else – there is no Elohim besides Me
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» Jude's Powerpoint Work - Ecclesiastes 3:11 - He has made it all, pretty in its time
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» Jude's Powerpoint Work - Revelation 4:8 - “Set-apart ... יהוה Ěl Shaddai, who was, and who is, and who is coming!”
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» Jude's Powerpoint Work - John 14:18 - I shall not leave you orphans
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» Jude's Powerpoint Work - John 14:27 - Peace I leave with you
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» Jude's Powerpoint Work - Revelation 3:21 - To him who overcomes
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» Jude's Powerpoint Work - Jonah 2:9 - "...Deliverance is of יהוה.”
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» Jude's Powerpoint Work - Hosea 4:6 - Destroyed for lack of Knowledge
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» Jude's Powerpoint Work - Job 23:10 - For He knows the way that I take
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» Jude's Powerpoint Work - Deuteronomy 6:4-6 - (Shema) - Deuteronomy 6:4-6 - Hear, O Yisra’ĕl: יהוה our Elohim, יהוה is one!
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» Jude's Powerpoint Work - Malachi 2:2 - If you do not hear ... I shall send a curse
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» Jude's Powerpoint Work - Isaiah 63:16 - You O Yahuah, are our Father
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»  Jude's Powerpoint Work - Deuteronomy 32:18 - You neglected the Rock
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» Jude's Powerpoint Work - Proverbs 21:31 - The horse is prepared for the day of battle
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» Jude's Powerpoint Work - Isaiah 45:5 - I Am Yahuah and there is None Else
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» The Next News Network - ‘Scholar’ Makes MONSTROUS Claim about Abortions that’ll Make you SICK
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» Grace for Purpose - Take Heed! Yahusha (Jesus) said the Last days would be like the Days of Noah / Act before it's too late
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» Biblical Facts about Jude, Chapter 1
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» Biblical Facts about John Chapter 6
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» מיכאל אליהו בן-דוד Micha'el BenDavid Official - Sprinkle Clean Water on Me
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» Scriptures on Assemblies
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» Love of Christ
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» Christ Died for Us
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Dr. Alan Mandell D.C. - Floor Sleeping: More Supportive than Mattress for Back Pain (Decompression Technique)

THE POTTERS CLAY - PROPHECIES, CURRENT EVENTS & A CALL FOR REPENTANCE :: THE POTTERS CLAY FORUM :: THE POTTERS' CLAY :: CURRENT EVENTS, END TIMES PROPHECY :: HEALTH :: Dr. Alan Mandell D.C.

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Dr. Alan Mandell D.C. - Floor Sleeping: More Supportive than Mattress for Back Pain (Decompression Technique) Empty Dr. Alan Mandell D.C. - Floor Sleeping: More Supportive than Mattress for Back Pain (Decompression Technique)

Post  Jude Tue Feb 27, 2018 5:10 am



The hard surface of the floor can provide your spine with a level of support it just won't get from a soft mattress, but to reap the benefits, it must be done right. If the mattress is not supportive, your body is constantly subjected to being out of alignment. Over time, your body will start to react to the misalignment, creating curves and postures that are not healthy, which can cause significant pain.  If you experience a lot of stiffness in your body when you wake up, try sleeping on the floor. Believe it or not, you will notice a vast improvement in how your body feels when you sleep on the floor.  It should be noted that when you first start sleeping on the floor, it can take a while to get adjusted to. That’s because your body is accustomed to sleeping on a mattress. However, after a few nights, your body will adapt to the floor; your muscles will stretch out and you will wake up feeling much less stiff and much, much better.

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Please leave your reviews if you wouldn't mind taking the time.  Thank you.  Dr M
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